The Office Health and Safety course lasts an average of 45 minutes. 

1. Ergonomics
– Spinal Anatomy
– What is Ergonomics?
– Why an ergonomically correct workstation is important
– Common injuries & symptoms associated with poor ergonomics
– Making workstations ergonomically safe
– VDU Safety
– VDU Regulations
– RSI

2. Manual Handling

3. Slips, Trips & Hazards

On completion of this module, learners will have an understanding of ergonomics principles and good practices when working in an office environment.